Keto chocolate mousse in 2 ways!

Keto chocolate mousse in 2 ways!

Keto chocolate mousse Ready in 10 minutes This keto chocolate mousse is definitely my all-time favourite keto dessert recipe! It is seriously the easiest but most delicious recipe ever, and Saahil introduced me to it. And the best thing: it tastes amazingly the same as real chocolate mousse! Also, perfect for if you crave a sweet breakfast recipe. The funny thing is that I accidentally left the mousse in the freezer instead of fridge, when I first tried the recipe. Turned out you can also turn this recipe into a keto chocolate ice cream! Ingredients for 2 servings For the

Keto cinnamon rolls

Keto cinnamon rolls

Keto cinnamon rolls Ready in 30-40 minutes   The recipe for these keto cinnamon rolls was created in one morning, without feeling the need to adjust anything! I’m super curious whether you’ll love them as much as I do. These rolls are super fluffy, not too sweet but extremely delicious.   Ingredients for 8 mini Keto cinnamon rolls For the Dutchies amongst us: of some products you can find a link to Body & Fitshop, where you can buy the product! For the batter 125 grams shredded mozzarella 50 grams white almond flour 7 grams psyllium husk 1 egg 50

Coconut keto pancakes with chocolate

Coconut keto pancakes with chocolate

Coconut keto pancakes with chocolate Ready in 20 minutes There’s no better weekend breakfast than these coconut keto pancakes with chocolate! And guess what? They may look sweet and sugary, but they are 100% keto friendly! These pancakes are a bit fluffier and lighter than my other pancake recipe, since there’s no cream cheese in this recipe. So it’s up to you what kind of structure you prefer 🙂 Be aware of the fact that this recipe is more a brunch recipe, and covers both your breakfast ánd lunch macros! Ingredients for 2 coconut keto pancakes with chocolate sauce For

Greek yogurt bowl

Greek yogurt bowl

Greek yogurt bowl Ready in 10 minutes   On busy days when you just want to enjoy a simple breakfast without losing precious time, then a greek yogurt bowl is all you need. Dairy is allowed on keto, as long as you buy the full-fat versions! Do be aware of the fact that full-fat dairy still consist milk-sugar. So to keep your daily carb-intake below 30 grams, I advice you to vary with your breakfasts and don’t eat this one every day, also because of the chocolate 🙂 Remember: variation is always key!   Ingredients for 1 greek yogurt bowl

Cinnamon coffee cake

Cinnamon coffee cake

Cinnamon coffee cake Ready in 60 minutes (including baking time)   Try this cinnamon coffee cake for breakfast / brunch / snack time if you’re a cinnamon, vanilla ánd coffee lover! Seriously, this cake is so fluffy and the combination with the almond-cinnamon crumbles is absolutely delicious.  This is a perfect recipe to create during lazy weekends 🙂 Use a round-shape cake form for this recipe.   Save time: this cake yields 8 servings, so you can easily store servings for other eating moments.     Ingredients for 1 cinnamon coffee cake (8 servings) For the Dutchies amongst us: of some products

Ultimate keto buns

Ultimate keto buns

Ultimate keto buns Ready in 20 minutes   Looking for the ultimate keto buns that can be eaten both sweet as savoury? Stop searching, because I’ve discovered a perfect recipe that can easily be adjusted to taste. These buns are high in fiber and have a naturel taste. In addition, the recipe is quick ánd simple plus the buns can be stored in the freezer.   Ingredients for 2 large ultimate keto buns For the Dutchies amongst us: of some products you can find a link to Body & Fitshop, where you can buy the product! 50 grams cream cheese

Spinach cheese omelet

Spinach cheese omelet

Spinach cheese omelet Ready in 15 minutes   A spinach cheese omelet because spinach and cheese is always a good combination, plus eggs are the best. I eat them everyday. This is a simple, tasty recipe for either breakfast or lunch! Top it off with some sour cream for a fresh taste.   The power of spinach Spinach is a perfect non-starchy vegetable that contains lots of fibers, and is one of the vegetables that should be included into your keto diet on a regular basis. This leafy green vegetable is a great source of the vitamins A, E, and

Avocado egg muffins

Avocado egg muffins

Avocado egg muffins Ready in 30-40 minutes (including baking time)   Why not combine the best of both worlds with these avocado egg muffins? Avocados are an incredibly nutritious low-carb ingredient that is a must on the list of recommended keto food products. The same story goes for eggs! This simple recipe only needs a couple of ingredients, and results in super fluffy avocado egg muffins that can be consumed as a ‘light’ breakfast, ‘light’ lunch, or as a snack! A perfect recipe for when the rest of the day has been quite heavy already or if you’re planning to

Keto cinnamon buns

Keto cinnamon buns

Keto cinnamon buns Ready in 35-40 minutes   Attention to all bread lovers: these keto cinnamon buns taste heavenly with melted butter and walnuts. When you start eating keto, you might be afraid that you have to give up on bread. Luckily, this is not the case! I can’t ignore the fact that bread used to play a huge role in my daily eating routine. I am a Dutchie, and due to that I was so used to eating bread multiple times a day. Because of this, one of the first recipes I wanted to make was a keto bread.

Spicy scrambled eggs

Spicy scrambled eggs

Spicy scrambled eggs Ready in 15 minutes   Spice up your morning (or even afternoon or evening) with these spicy scrambled eggs Indian style 😉 I recently discovered the combination of eggs and Tikka Masala, and it is so delicious! Being on a keto diet mostly means eating lots of eggs, and it is therefore nice to experiment with new recipes and try out new combinations. Variation is key in every type of diet, and one thing that Lots of Keto stands for is: keto should be fun and not the same old story every day!   The power of