Keto infographics

Keto infographics: science becomes easy with visuals!

 

The science behind keto is super interesting, but also sometimes quite complicated, and therefore difficult to understand. Relevant studies and researches consist mostly of many pages, and include scientific language plus lots of statistics. Therefore, on this page you find infographics of keto-related topics, presented in a visual way. This, to simplify the science behind keto, and make it easier for you to fully understand the why and how. For me as a dietitian it is extremely important to transfer my knowledge in a simple way, so you’ll have a good understanding of the positive effects of a keto diet. Of course it is easier to commit to a diet or lifestyle when you know what happens to your body and what the positive outcomes are!

 

All keto infographics

Click on the infographic, and you will be directed to my Facebook page where you find the original size. If you think these infographics are interesting or helpful, don’t hesitate to share them on your page as well! 🙂

 

Keto infographics on the basic understanding of carbohydrates and fats

Keto infographics - carbs versus fats - Lots of Keto Keto infographics - why fat doesn't make fat - Lots of Keto

 

Keto infographics on the basic understanding of ketosis, and keto foods

Keto food pyramid - Lots of Keto

Keto infographics - ketosis - Lots of Keto Keto infographics - Keto food lists - Lots of Keto Infographic signs ketosis - Lots of Keto

Suggestions on infographic topics?

Visit my contact page, and let me know on which keto-related topic you would like to see a visual presentation!