Keto veggie pizza

Keto veggie pizza

Keto veggie pizza Ready in 45 minutes (including baking time)   Wow, after trying this keto veggie pizza you won’t crave a normal pizza anymore! Did you know that there are so many different ways to make a low-carb pizza crust? This is only one of them, and I’m happy to tell you that I’ll share some other recipes soon.   For comparison: this pizza with a low-carb crust only contains 24 grams of carbs. A regular pizza will contain at least 85 grams of carbs! That’s almost 4 times more.   Ingredients for 1 keto veggie pizza For the

Cheesy broccoli rice

Cheesy broccoli rice

Cheesy broccoli rice Ready in 15 minutes   This cheesy broccoli rice recipe is a great substitute for a dish with regular rice. In most supermarkets, you can find this rice-replacer cooled and packed. It only takes you 3 minutes to cook! Using this product is a simple way to increase your vegetable intake. In addition, broccoli is a great source of vitamin K, vitamin C, chromium and folate. This nutritional powerhouse is also fiber-rich, and contains antioxidants. A must-have vegetable on the keto diet!   Walnuts are a rich source of heart-healthy monounsaturated fats. Eat them in moderation, since

Butter coffee

Butter coffee

Butter coffee Ready in 10 minutes   A butter coffee is a perfect drink to start your day super energized and focused, since it contains a combination of caffeine and healthy fats. On days you don’t really feel like eating a meal, you can make this recipe as a breakfast-replacement. Since it still does contain quite a bit of calories, I won’t recommend to add this coffee to another meal (unless it’s to break a fast or if you’re planning to skip lunch).   Why you should use grass fed butter instead of normal butter It’s important to use grass

Keto caprese salad: lunchbox recipe

Keto caprese salad: lunchbox recipe

Keto caprese salad: lunchbox recipe Ready in 15 minutes   This simple and delicious keto caprese salad: lunchbox recipe is a great dish to bring to the office. The best way to keep this salad as fresh and tasty as possible?  Store the ingredients in a lunch box with different compartments!   Ingredients for one keto caprese salad 100 grams zucchini (read more about this brilliant ingredient) 50 grams red bell pepper 100 grams mozzarella 1 tomato 100 grams cucumber 40 grams rucola melange 2 tablespoons olive oil extra virgin 1 tablespoon organic pesto (or a brand without added sugars)

Ultimate keto buns

Ultimate keto buns

Ultimate keto buns Ready in 20 minutes   Looking for the ultimate keto buns that can be eaten both sweet as savoury? Stop searching, because I’ve discovered a perfect recipe that can easily be adjusted to taste. These buns are high in fiber and have a naturel taste. In addition, the recipe is quick ánd simple plus the buns can be stored in the freezer.   Ingredients for 2 large ultimate keto buns For the Dutchies amongst us: of some products you can find a link to Body & Fitshop, where you can buy the product! 50 grams cream cheese

Spicy vegetarian keto burger

Spicy vegetarian keto burger

Spicy vegetarian keto burger Ready in 25 minutes   This spicy vegetarian keto burger definitely breaks your cravings for junk food! After you’ve tried this recipe, you won’t feel like eating at a fast food chain anymore 😉 Also, you won’t guess that almond flour is the main ingredient of this keto bun. Even meat ánd bread lovers are fan of this recipe. There are many keto bread recipes out there by now, but this is definitely one of the best so far (I personally think). Super soft, with a perfect crumb! Exactly how a burger bun should be. Tip: you

Chocolate layer cake with peanut butter and raspberries

Chocolate layer cake with peanut butter and raspberries

Chocolate layer cake with peanut butter and raspberries Ready in 2 hours   Surprise your (non-keto) guests with this keto chocolate layer cake with peanut butter and raspberries, and be ready to get questions to create this cake for their birthdays too 😉 This ketolicious chocolate pie consists of two layers of an avocado chocolate cake, with a nut butter – raspberry layer in between. In other words: THE ULTIMATE KETO BIRTHDAY CAKE.   I created this cake for my 24th birthday, and I am so enthusiastic about its outcome. This chocolate layer cake is (besides keto) gluten free, free

Keto cheese bread with rosemary

Keto cheese bread with rosemary

Ultimate keto cheese bread with rosemary Ready in 20-25 minutes In search of the ultimate keto cheese bread recipe? Look no further, because these keto cheese buns with rosemary will leave you speechless! I am actually not sure whether to call them breads, cookies, or buns. They seem to be a combination of all three. Most importantly is that they are super crispy, easy to prepare, and taste especially delicious fresh out of the oven with some melted butter and extra herbs. Hmmm… Tip to save time: do you have a busy week ahead? Prepare this recipe in larger amounts, and

Avocado egg muffins

Avocado egg muffins

Avocado egg muffins Ready in 30-40 minutes (including baking time)   Why not combine the best of both worlds with these avocado egg muffins? Avocados are an incredibly nutritious low-carb ingredient that is a must on the list of recommended keto food products. The same story goes for eggs! This simple recipe only needs a couple of ingredients, and results in super fluffy avocado egg muffins that can be consumed as a ‘light’ breakfast, ‘light’ lunch, or as a snack! A perfect recipe for when the rest of the day has been quite heavy already or if you’re planning to

Keto cinnamon buns

Keto cinnamon buns

Keto cinnamon buns Ready in 35-40 minutes   Attention to all bread lovers: these keto cinnamon buns taste heavenly with melted butter and walnuts. When you start eating keto, you might be afraid that you have to give up on bread. Luckily, this is not the case! I can’t ignore the fact that bread used to play a huge role in my daily eating routine. I am a Dutchie, and due to that I was so used to eating bread multiple times a day. Because of this, one of the first recipes I wanted to make was a keto bread.